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Anxiety

Becoming Your Own Hero: 4 Elements of Inner Strength

by Nancy Bortz, Unlicensed Psychotherapist (CO) Become Your Own Hero We all have ideas about our personal heroes, but have you ever thought about how you can be your own hero? Ask yourself: what is a hero? I have had a handful of heroes in my life. These heroes have been people that loved me […]

The post Becoming Your Own Hero: 4 Elements of Inner Strength appeared first on GoodTherapy.org Therapy Blog.

by Nancy Bortz, Unlicensed Psychotherapist (CO) Become Your Own Hero We all have ideas about our personal heroes, but have you ever thought about how you can be your own hero? Ask yourself: what is a hero? I have had a handful of heroes in my life. These heroes have been people that loved me […]

The post Becoming Your Own Hero: 4 Elements of Inner Strength appeared first on GoodTherapy.org Therapy Blog.

Original Source: https://www.goodtherapy.org/blog/Becoming-Your-Own-Hero

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